Please Scroll Down to See Forums Below 
Would be good to see a log of your TRT with your training and diet, see how you progress, a lot of interest in TRT logs on EVO.
Would be good to see a log of your TRT with your training and diet, see how you progress, a lot of interest in TRT logs on EVO.
'
So the TRT I was on was BioTE pellets. Doc said it works out to 100-150mg/week of test.
Training was 4x/week weights, 2-3x/week cardio. Very intense but shorter workouts, 45min or so. 30-45 seconds between sets. Moderate weights, reps 8-15 or 20 per set as I have a lot of spine issues from younger military life that I don't want to aggravate.
Diet was fairly clean, low carbs, high protein and fat. 2500 calories/day. Mostly eggs/bacon for breakfast, some sort of meat and veggies for lunch and dinner, little bread. Weekends might have some sugar.
Bodyweight dropped 10lbs from this but according to my doctor's body composition test I added 14lbs of muscle and lost 24lbs fat over the last year. Lipids were perfect and have always been good. So I was very happy.
Hope this helps.
That's good, and you had good body recomp, you're still on TRT doing it? and are you going to cycle again?
I took a break then changed to 12 weeks 500mg test and 4 week dbol jump start. I was very happy on trt but wanted to try something more aggressive. 5 weeks in to that am pleased. Wife and coworkers have commented on size increase, even with the dbol bloat i am still noticing bodyfat decrease. This will probably be as aggressive as I go as I'm not a pro and my training volume would be the limit not the ped's I take.
It's been fun apart from that high E2 experience.
It's been fun apart from that high E2 experience.
Similar threads
