Already told you there are nattys in my family who are same age or older and look better than you.Pathetic you guys in your 20s and early 30s to troll a 53 year olds log and say how much better your physiques are,legs see how hard you gave to work at my age to grow and keep a physique.,good for you bunch of boys,stay out of my log now thanks.
And I’m not early 30s or 20s
You just need a coach and some knowledge this is all said to help you I dont know why you’re reacting the way you are