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Hey Guys,
Just wanted to say hi and maybe get a little advice. I've been cruising the forum for a little while now and decided to join up because it seems like a really positive and helpful atmosphere. I've already learned a lot just reading here.
Quick intro on me, I'm a 40yr old guy, train everyday, run a contracting business and I'm on the tools so I basically beat myself into the ground everyday. I work, I train, and find a little time for my wife and hobbies in-between.
Been on "TRT" for almost a year, 5'11, 176lbs, 12% BF, 180mcg a week. I'm working with a good doctor, all biomarkers look good, cept my lipids and RBC are a little low. I run macrofactor, whoop, Garmin, eightsleep, basically track everything all day looking for ways to improve and eeek out more of myself. Kinda at the point where I'm thinking enough with the half measures, I just want to feel better and be able to keep manage my crazy work habits a bit easier.
So Primo, I'm in Canada and it sounds like NF is the way to go. I've read you can run low dose for as much as 6 months? My goal isn't to blow up, maybe add 10-15lbs lean over the next year. Mainly I'd just like to recover a bit better and have a bit more energy.
Sorry for the long winded post....open to any advice or listening to others experiences. Thanks!
Just wanted to say hi and maybe get a little advice. I've been cruising the forum for a little while now and decided to join up because it seems like a really positive and helpful atmosphere. I've already learned a lot just reading here.
Quick intro on me, I'm a 40yr old guy, train everyday, run a contracting business and I'm on the tools so I basically beat myself into the ground everyday. I work, I train, and find a little time for my wife and hobbies in-between.
Been on "TRT" for almost a year, 5'11, 176lbs, 12% BF, 180mcg a week. I'm working with a good doctor, all biomarkers look good, cept my lipids and RBC are a little low. I run macrofactor, whoop, Garmin, eightsleep, basically track everything all day looking for ways to improve and eeek out more of myself. Kinda at the point where I'm thinking enough with the half measures, I just want to feel better and be able to keep manage my crazy work habits a bit easier.
So Primo, I'm in Canada and it sounds like NF is the way to go. I've read you can run low dose for as much as 6 months? My goal isn't to blow up, maybe add 10-15lbs lean over the next year. Mainly I'd just like to recover a bit better and have a bit more energy.
Sorry for the long winded post....open to any advice or listening to others experiences. Thanks!
we are happy to have you here sharing.
