Please Scroll Down to See Forums Below
Approved Log 2025 Testosterone Masteron cycle Log
- Thread starter Ben10
- Start date
-
- Tags
- anabolicoz approved log log popeye
A nice job on the flexing. Your muscles. Look fantastic.
The homemade pizza looks terrific.
And it looks bite size as well.
And it looks bite size as well.
Bro, good workouts over weekend. I like the preacher curl pretty good.
solid foods is the best bro hard to get though
Monday log 31/3/25
Hope you all are well! I’m fkn amazing! I’m feeling great and training was amazing. Leaner drier and pumps are insane. 9mg Yohimbine was introduced upon waking prior to me doing my fasted cardio, 20min on stationary bike and then headed into work had a few quad veins coming out after cardio and it was a great feeling as I’m abit self conscious of how my legs look but I won’t sook can only grow them to improve. Todays day at work wasn’t too hard and despite the 3:00am wake up I’m not feeling overly tired. Food was identical to previous week I’ll still put it at the bottom of the log for anyone new, ran out of pre today so decided a double serving of non still + lcarnitine, glycerol and pink salt will do the trick and it certainly did today I went off plan as me and my partner trained together and she had an upper day as she’s on a upper lower split so it’s a bit different but I felt great.
Training upper
Plate loaded underhand chest supported row
3PPs 3x15,14,11
Close grip cable row 110kg 3x11,9,7
Tricep Vgrip pushdown 50kg 2x15,13
Bench Chest supported rear delt fly 10kg 3x15
(These felt weird wasn’t a huge fan)
Barbell curl 30kg 3x15
Pin loaded chest press 134kg 3x12,15,9
The pump was pre decent I’ve attached a photo. Since going down to 3800 cals I’ve felt 100x healthier, the pumps are better, I’m mentally feeling better. I’ve managed to make my meal plan enjoyable and still hit macros and micronutrients. If there’s anything else you guys want to see or have any questions please ask away I’m loving see all the replies to this log.
Despite cruising I feel like I’m making more progress than what I have previously, I’m a big believer in less is more but the itch to add in more compounds or a higher mg total is definitely there but I continue to remind myself this isn’t a sprint I might be able to achieve a better physique faster but at what cost.
My food and output and AAS will probably remain the same for a while as I have a perfect routine and feel healthy and am enjoying life
Calories: 3,893 kcal
Protein: 332g
Carbs: 502.5g
Fat: 67g
M1
50g oats
60g WPI
M2
300g rice
200g Tuna
100g cottage cheese
Low fat Mayo
Onion
Corn
Tomato
M3
200g Yopro
30g WPI
400g mixed frozen fruit
25g honey
M4
300g chicken breast
300g sweet potato
200g mixed frozen veg
50g red onion
3 large eggs
25g honey
M5
150g rump steak
300g rice
20g BBQ sauce
Intra
50g dextrose
10g BCAA
Hope you all are well! I’m fkn amazing! I’m feeling great and training was amazing. Leaner drier and pumps are insane. 9mg Yohimbine was introduced upon waking prior to me doing my fasted cardio, 20min on stationary bike and then headed into work had a few quad veins coming out after cardio and it was a great feeling as I’m abit self conscious of how my legs look but I won’t sook can only grow them to improve. Todays day at work wasn’t too hard and despite the 3:00am wake up I’m not feeling overly tired. Food was identical to previous week I’ll still put it at the bottom of the log for anyone new, ran out of pre today so decided a double serving of non still + lcarnitine, glycerol and pink salt will do the trick and it certainly did today I went off plan as me and my partner trained together and she had an upper day as she’s on a upper lower split so it’s a bit different but I felt great.
Training upper
Plate loaded underhand chest supported row
3PPs 3x15,14,11
Close grip cable row 110kg 3x11,9,7
Tricep Vgrip pushdown 50kg 2x15,13
Bench Chest supported rear delt fly 10kg 3x15
(These felt weird wasn’t a huge fan)
Barbell curl 30kg 3x15
Pin loaded chest press 134kg 3x12,15,9
The pump was pre decent I’ve attached a photo. Since going down to 3800 cals I’ve felt 100x healthier, the pumps are better, I’m mentally feeling better. I’ve managed to make my meal plan enjoyable and still hit macros and micronutrients. If there’s anything else you guys want to see or have any questions please ask away I’m loving see all the replies to this log.
Despite cruising I feel like I’m making more progress than what I have previously, I’m a big believer in less is more but the itch to add in more compounds or a higher mg total is definitely there but I continue to remind myself this isn’t a sprint I might be able to achieve a better physique faster but at what cost.
My food and output and AAS will probably remain the same for a while as I have a perfect routine and feel healthy and am enjoying life
Calories: 3,893 kcal
Protein: 332g
Carbs: 502.5g
Fat: 67g
M1
50g oats
60g WPI
M2
300g rice
200g Tuna
100g cottage cheese
Low fat Mayo
Onion
Corn
Tomato
M3
200g Yopro
30g WPI
400g mixed frozen fruit
25g honey
M4
300g chicken breast
300g sweet potato
200g mixed frozen veg
50g red onion
3 large eggs
25g honey
M5
150g rump steak
300g rice
20g BBQ sauce
Intra
50g dextrose
10g BCAA
Attachments
@Ben10 nice bicep shot man. Looking big
I utilize one-two shakes a day easy getting them down and protien in.
@Ben10 Sounds like you made the right call prioritizing rest on Saturday and fueling up with a delicious homemade pizza. Glad you woke up feeling refreshed and ready to crush your Sunday workout. 75 minutes on the treadmill and 20 minutes on the bike is serious cardio! Your approach to recomping with increased food and potential AAS adjustments based on bloodwork is smart.
@Ben10 Pizza looks good......though i have completely stopped eating junk but it still looks tempting
........
Similar threads
Approved Log
Testosterone Masteron Ozempic cycle Log
