Approved Log 2025 and Beyond Cycle Log

[LevButlerov]

Bit of a shuffle around this week
Blood work tomorrow morning

: Upper B

150test pw

100 primo

25mg Mk677

In 555am
Out 705am

Warm up sets not recorded.
Reverse peck fly - matrix
2 x 8-12 + AMRAP
93kg x 11
86kg x 10

Chest supported iso-lateral row plate loaded (neutral grip). Total weight
1 x 6-10 1 x 8-12
140kg x 10
120kg x 10

Incline smith press

1 x 6-10 1 x 8-12
100 x 12
90kg x 10

Mag grip lat pulldown - close grip

2 x 6-10 + AMRAP
90kg x 13. (Too many went to light)
90kg x 10

Pec fly
2 x 8-12
107kg x 12
107kg x 9

Machine shoulder press (neutral grip)
1 x 6-10 + AMRAP
73kg x 12

Lying cuff cable lateral raise
2 x 8-12
10kg x 12
10kg x 10

Cross body cable tricep extension
2 x 8-12
12.5kg x 12
12.5kg x 10


Flexed arm hang into leg raises
16
12

More growth for you

 

[Trenhead3cc]

No training ,
Done my fasted bloods this morning

New cycle looks to be in couple weeks
All @Raptor Labs sweet nectar
Per week
600mg Raptor Sust
300mg Deca
450mg Eq
25mg proviron per day.
25mg mk677 per day.

This ratio of Eq seems to work for me in the past. Will do bloods and assess
Looking for a big bulk into our Aussie winter
And wanting to try this cycle going to be very hungry!

 

[codezz]

No training ,
Done my fasted bloods this morning

New cycle looks to be in couple weeks
All @Raptor Labs sweet nectar
Per week
600mg Raptor Sust
300mg Deca
450mg Eq
25mg proviron per day.
25mg mk677 per day.

This ratio of Eq seems to work for me in the past. Will do bloods and assess
Looking for a big bulk into our Aussie winter
And wanting to try this cycle going to be very hungry!

Hello yeah dude!!!! Can't wait to see u grow!!

 

[LevButlerov]

No training ,
Done my fasted bloods this morning

New cycle looks to be in couple weeks
All @Raptor Labs sweet nectar
Per week
600mg Raptor Sust
300mg Deca
450mg Eq
25mg proviron per day.
25mg mk677 per day.

This ratio of Eq seems to work for me in the past. Will do bloods and assess
Looking for a big bulk into our Aussie winter
And wanting to try this cycle going to be very hungry!

No training but up your protein these days.

 

[Trenhead3cc]

Friday: Lower B + Biceps

In 605
Out 700

Warm up sets not recorded

Lying hamstring curl (new machine)
2 x 6-10 + AMRAP
67.5kgx 10
60kg x 10

Pendulum squat.
1 x 6-10 1 x 8-12
80kg x 10
70kg x 11

Leg extension
2 x 8-12 + AMRAP
100kg x 11
100kg x 10

Adductor machine
2 x 8-12
49kg x 12
49kg x 11

Single arm machine preacher curl
2 x 8-12
32kg x 13
32kg x 10

Single arm incline cable curl
2 x 8-12 + AMRAP
15kg x 10
12.5kg x 10

Extra
Seated calf raises
40kg
24
18
16
13

 

[coolguy77711]

Friday: Lower B + Biceps

In 605
Out 700

Warm up sets not recorded

Lying hamstring curl (new machine)
2 x 6-10 + AMRAP
67.5kgx 10
60kg x 10

Pendulum squat.
1 x 6-10 1 x 8-12
80kg x 10
70kg x 11

Leg extension
2 x 8-12 + AMRAP
100kg x 11
100kg x 10

Adductor machine
2 x 8-12
49kg x 12
49kg x 11

Single arm machine preacher curl
2 x 8-12
32kg x 13
32kg x 10

Single arm incline cable curl
2 x 8-12 + AMRAP
15kg x 10
12.5kg x 10

Extra
Seated calf raises
40kg
24
18
16
13

Killing it

 

[Trenhead3cc]

Killing it

Thanks bro ! You too!

 

[Trenhead3cc]

Bloods are back!!

Stoked best bloods I have ever had lol.

Only thing not in range is FSH , LH. (Which will always be fucked)
And creatine only just over as I supplement.

Lipids are all in range

E2 top end of normal

And test numbers below
150 test pw
100mg Primo

Found my cruise protocol that works best!
Thank you @Raptor Labs for some quality gear you can trust!
Ready to blast! Will post bloods on forums later

 

[coolguy77711]

Bloods are back!!

Stoked best bloods I have ever had lol.

Only thing not in range is FSH , LH. (Which will always be fucked)
And creatine only just over as I supplement.

Lipids are all in range

E2 top end of normal

And test numbers below
150 test pw
100mg Primo

Found my cruise protocol that works best!
Thank you @Raptor Labs for some quality gear you can trust!
Ready to blast! Will post bloods on forums later

Awesome results.
Good amount for cruise as well.
Raptors the goat for sure.

 

[LevButlerov]

Bloods are back!!

Stoked best bloods I have ever had lol.

Only thing not in range is FSH , LH. (Which will always be fucked)
And creatine only just over as I supplement.

Lipids are all in range

E2 top end of normal

And test numbers below
150 test pw
100mg Primo

Found my cruise protocol that works best!
Thank you @Raptor Labs for some quality gear you can trust!
Ready to blast! Will post bloods on forums later

Very good numbers for the gear you using.

 

[Trenhead3cc]

Monday: Upper A

Raptor labs
150 test pw
100 primo pw
25mg mk677 per day

In 6am
Out 7am

Pre workout meal. Creamed rice, pineapple, banana , cinnamon

Warm up sets not recorded

Seated row - close grip
1 x 6-10 1 x 8-12
120kg x 11
110kg x 10

Incline chest press iso machine - weight total
1 x 6-10 1 x 8-12
110kg x 10
90kg x 12

Lat pulldown (semi pronated)
2 x 6-10
120kg x 9
100kg x 11

Seated machine chest press - lifefitness (new machine at gym) 100kg is its max
2 x 6-10
100kg x 11
100kg x 10

Machine shoulder press (matrix)
2 x 8-12
73kg x 12
64kg x 12

Machine seated lateral raise
2 x 8-12 + AMRAP
45kg x 14
45kg x 12

Crossbody cable tricep extension
Single arm
2 x 8-12 + AMRAP
12.5kg x 13
12.5kg x 10

Flexed arm hang leg raises
16
13

 

[Allupfromhere]

No training ,
Done my fasted bloods this morning

New cycle looks to be in couple weeks
All @Raptor Labs sweet nectar
Per week
600mg Raptor Sust
300mg Deca
450mg Eq
25mg proviron per day.
25mg mk677 per day.

This ratio of Eq seems to work for me in the past. Will do bloods and assess
Looking for a big bulk into our Aussie winter
And wanting to try this cycle going to be very hungry!

Fuck love the sound of that!! Was thinking similar lines for myself later this year with test, eq and nandrolone but might look at npp personally.
Proper excited to see how you go on this one brother! One can see the dedication in this log already some big chemical love from raptor and this is gonna be huge

 

[Trenhead3cc]

Fuck love the sound of that!! Was thinking similar lines for myself later this year with test, eq and nandrolone but might look at npp personally.
Proper excited to see how you go on this one brother! One can see the dedication in this log already some big chemical love from raptor and this is gonna be huge

Thanks bro!! Yeah will see how it goes!
Big cycle!
And NPP sounds good! Seeing as eq long ester anyway thought just keep it with nandrolone deca. Also less frequent pinning.

Look forward to seeing your blast too!

 

[Allupfromhere]

Thanks bro!! Yeah will see how it goes!
Big cycle!
And NPP sounds good! Seeing as eq long ester anyway thought just keep it with nandrolone deca. Also less frequent pinning.

Look forward to seeing your blast too!

Im hearing you and makes more sense with deca, but I just want to be able to cull it quicker if I dont mix well with nandrolone in general as I havent used it yet. Still on the drawing board at this stage anyway, still on my current cycle haha

 

[hypogaeum]

Per week
600mg Raptor Sust
300mg Deca
450mg Eq
25mg proviron per day.
25mg mk677 per day.

I've got a very similar (16 week) blast planned for late July.

525 test
450 EQ
300 NPP

Will be watching on to how you go very closely!

 

[Trenhead3cc]

Tuesday Lower A + Biceps

In 6am
Out 7am

Seated leg curl
2 x 6-10 + AMRAP
99kg x 8
85.5kg x 10

Hack squat
1 x 6-10 1 x 8-12
160kg x 9
120kg x 11

Leg press - incline
2 x 8-12 + AMRAP
310kg x 11
310kg x 9

45 degree hip extension
2 x 6-10
25kg x 14
25kg x 11

Dumbbell preacher curl
2 x 8-12
17.5kg x 15
20kg x 8

Cable hammer curls
2 x 8-12 + AMRAP
32.5kg x 12
32.5kg x 10

 

[Npcclassicphysique champ]

Monday: Upper A

Raptor labs
150 test pw
100 primo pw
25mg mk677 per day

In 6am
Out 7am

Pre workout meal. Creamed rice, pineapple, banana , cinnamon

Warm up sets not recorded

Seated row - close grip
1 x 6-10 1 x 8-12
120kg x 11
110kg x 10

Incline chest press iso machine - weight total
1 x 6-10 1 x 8-12
110kg x 10
90kg x 12

Lat pulldown (semi pronated)
2 x 6-10
120kg x 9
100kg x 11

Seated machine chest press - lifefitness (new machine at gym) 100kg is its max
2 x 6-10
100kg x 11
100kg x 10

Machine shoulder press (matrix)
2 x 8-12
73kg x 12
64kg x 12

Machine seated lateral raise
2 x 8-12 + AMRAP
45kg x 14
45kg x 12

Crossbody cable tricep extension
Single arm
2 x 8-12 + AMRAP
12.5kg x 13
12.5kg x 10

Flexed arm hang leg raises
16
13

Tuesday Lower A + Biceps

In 6am
Out 7am

Seated leg curl
2 x 6-10 + AMRAP
99kg x 8
85.5kg x 10

Hack squat
1 x 6-10 1 x 8-12
160kg x 9
120kg x 11

Leg press - incline
2 x 8-12 + AMRAP
310kg x 11
310kg x 9

45 degree hip extension
2 x 6-10
25kg x 14
25kg x 11

Dumbbell preacher curl
2 x 8-12
17.5kg x 15
20kg x 8

Cable hammer curls
2 x 8-12 + AMRAP
32.5kg x 12
32.5kg x 10

@Trenhead3cc lat pull down bro thats steady
the matrix press, any pain?

 

[stevesmi]

Excellent workouts to start the week

 

[Trenhead3cc]

@Trenhead3cc lat pull down bro thats steady
the matrix press, any pain?

Yeah getting pretty strong on the lat pull down.
Shoulder press I don’t overly push it. When it gets too heavy it becomes an awkward and risky movement. Definitely don’t want an injury.

 

[Npcclassicphysique champ]

Yeah getting pretty strong on the lat pull down.
Shoulder press I don’t overly push it. When it gets too heavy it becomes an awkward and risky movement. Definitely don’t want an injury.

wish you pushed in more pull ups though