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@sfangirl well welcome to the EVO family but your question is too general since we dont know much about you.
your username says "girl" but you say M, so its hard to understand what we should suggest.
if you want us to guess its not possible, we need to know MORe about you first, HOW? share with us,HOW?
start a NEW thread with your current LOG journal put up your training diet and cardio and history and details and we will guide you into a 1st cycle.
To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.
If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
Please post a Log Journal asap for us
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-cycle Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/hsc318-testosterone-trenbolone-cycle-log-part-2.90696/
https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/
https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/
https://www.evolutionary.org/forums/threads/pigsy-log-for-2023.87439/
https://www.evolutionary.org/forums/threads/littletimetrouble-big-time-trt-log.90656/
https://www.evolutionary.org/forums...ning-strength-staying-lean-third-cycle.96026/
https://www.evolutionary.org/forums/threads/log-macs-bulk-2023.89802/
https://www.evolutionary.org/forums/threads/dbol-and-test-cypionate-10-week-log.90745/
https://www.evolutionary.org/forums/threads/training-log-female.90425/
https://www.evolutionary.org/forums/threads/pre-cycle-trt-log.90735/
https://www.evolutionary.org/forums/threads/powerlifting-2023-2024-cycle-log-female.95657/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/s-gentz-2023-2024-bulk-log.89292/
https://www.evolutionary.org/forums/threads/princedaddy-2023-log-here-we-go-again.87659/
https://www.evolutionary.org/forums/threads/s-gentz-cycle-training-log.86383/
https://www.evolutionary.org/forums/threads/dozers-journey-to-the-stage-and-cycle.84184/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/first-time-tren-log.87653/
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/my-anavar-rad140-cardarine-cycle-log.86174/
https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/
https://www.evolutionary.org/forums/threads/new-cycle.84662/
https://www.evolutionary.org/forums/threads/summer-bulking-cycle.85543/
https://www.evolutionary.org/forums/threads/lefr34ks-training-log.85141/
https://www.evolutionary.org/forums/threads/pigsys-training-log.83248/
https://www.evolutionary.org/forums/threads/echos-hgh-log-and-cycle.85429/
https://www.evolutionary.org/forums/threads/my-cycle-log.85538/
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
P.P.S. download our eBooks and learn more:
https://irongorillas.com
Your not giving much info to go on. At first glance 22 is much to young.
How long have you been training? What do your lifts look like?
Why do you think at 22yo you need to use gear?
you are 190 pounds and 6'2
that isn't bad. but you have room to grow
that isn't bad. but you have room to grow
before we talk steroids we need to talk about you
put up pictures and get your log going let's see what your training is like
put up pictures and get your log going let's see what your training is like
bro I gots no issues with you using steroids at your age
but you need to make sure you're using legit gear
but you need to make sure you're using legit gear
LOG APPROVED - PLEASE POST A LOG
This thread/post was reviewed by our Medical Review board.
This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.
Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
This thread/post was reviewed by our Medical Review board.
This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.
Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
none whatsoever.. you are 22 years old.. stop the nonsense
22 years old... I wouldn't touch gear... unless you have some sort of medical issue where your body isn't producing testosterone?
To young
Sarms you to young for aas
@sfangirl Welcome to evo....share more info on diet and training experiences as 22 is still young for steroids.....start a log and share the info so we can help you with the best strategy.........
