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@B3rnie i think your legs are the best for sure
solid job on this man
i love the training keep it up!
solid job on this man
i love the training keep it up!
If possible do a before and after photo. Much easier to see progressChecking your pics from the other week
https://www.evolutionary.org/forums...-rebound-bulk-log.103365/page-14#post-1766176
You're making solid progress, I see growth and cuts.
Side-by-side comparison below. The first picture is from when @B3rnie began his transformation journey in November 2023. The second picture is from February (the start of this log) to June (current). Also worth noting that he started this log after completing a 10-week transformation/cut challenge. He has been focusing on building mass since then:
Wanted to drop the below pic in too - this was taken at the end of his 10 week cut back in February. Included it because it really highlights how dramatic his transformation has been since November 2023:
AJ
@B3rnie Bro, you look good. You got some good size on your upper body
Like your legs too. Can tell your calves growing.
@B3rnie I seem to recall that you had a amazing physique like a year or two ago.
You definitely can tap into that muscle memory. Seems like you're about 60% back if you ask me.
@B3rnie your physique definitely coming together. Definitely looking leaner.
Keep up the good work, man. We're proud of you.
@B3rnie definitely getting leaner
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