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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log "Dadbod" to Roman God! TRT+ Primobolan and Anavar Log

Yesterday, I hit a milestone: EZ curl at 45kg (100lb) for reps!

I had been eyeing these two 15kg plates, and the idea of them on the EZ Bar had me feeling a bit nervous or silly. The bar itself is 15kg, and with the plates, the total is 45kg—over half my body weight.

Pump was great, ego was massive, sense of achievement was overwhelming.

View attachment 70808
This is how my mind works too
 
Nice EZ curl you get the pump in, and how about some cardio with it? @juddy
20 minutes 6 days a week, level 2 cardio with the dogs first thing in the morning. Some times well do a swim at the beach but we get stingers here, nobody got time for irijanji!

This is how my mind works too
Ty.
 
20 minutes 6 days a week, level 2 cardio with the dogs first thing in the morning. Some times well do a swim at the beach but we get stingers here, nobody got time for irijanji!
You mean jellyfish? avoid the beach lol go on the treadmill ED 20/20 pre post to start.
 
You mean jellyfish? avoid the beach lol go on the treadmill ED 20/20 pre post to start.
Irukandji jellyfish, death is just a side effect of being stung. Oh we have 3 to 4 meter crocodiles libing here too, the larger ones are inland hitting 6 meters! Sharks.... yeah them too.

But if it's your time it's your time.

Yeah I agree, nothing more satisfying as finishing work and running 10km. Used to do 10km a day. Either as two smaller jogs or one. Back when Jack3d had 1,3 dmaa.
 
Haven't written much lately, took a photo this morning.

Can see any change but that's not the point, stevesmi or Mobster said reveals about being "naked" in you log... not literally naked, but in how we share....
 

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Breakfast. Looks really good, man.
I actually like that. The berries are frozen when you're eating them.
 
Yes man, I agree with you.

These guys on social media are a joke.
 
Irukandji jellyfish, death is just a side effect of being stung. Oh we have 3 to 4 meter crocodiles libing here too, the larger ones are inland hitting 6 meters! Sharks.... yeah them too.

But if it's your time it's your time.

Yeah I agree, nothing more satisfying as finishing work and running 10km. Used to do 10km a day. Either as two smaller jogs or one. Back when Jack3d had 1,3 dmaa.
My daughter found a blue ring octopus on our beach holiday last month (Western Australia). Small- about the size of the palm of your hand. Amazing to look at but has enough venom to kill 26 adults with a painless sting - so you don't even know you have been bitten - you just stop breathing. No anti-venom either.
Just another one of the things that want to kill you in Australia
 
Make sure you're doing plenty of stretching, gotta decompress that spine.

Especially with your history of back issues.
 
Very pleased with what I'm seeing out of you.
Definitely, you're killing it and I'm glad that you are getting a nice pump.
 
Yesterday, I hit a milestone: EZ curl at 45kg (100lb) for reps!

I had been eyeing these two 15kg plates, and the idea of them on the EZ Bar had me feeling a bit nervous or silly. The bar itself is 15kg, and with the plates, the total is 45kg—over half my body weight.

Pump was great, ego was massive, sense of achievement was overwhelming.

View attachment 70808


Awesome job
 
Yesterday, I hit a milestone: EZ curl at 45kg (100lb) for reps!

I had been eyeing these two 15kg plates, and the idea of them on the EZ Bar had me feeling a bit nervous or silly. The bar itself is 15kg, and with the plates, the total is 45kg—over half my body weight.

Pump was great, ego was massive, sense of achievement was overwhelming.

View attachment 70808
Nice
 
Yesterday, I hit a milestone: EZ curl at 45kg (100lb) for reps!

I had been eyeing these two 15kg plates, and the idea of them on the EZ Bar had me feeling a bit nervous or silly. The bar itself is 15kg, and with the plates, the total is 45kg—over half my body weight.

Pump was great, ego was massive, sense of achievement was overwhelming.

View attachment 70808
@juddy welcome to the big boy club!
 
Sooo, I’ve injured my left forarm, not sure how. Its hard to grip things, hurts more prorated and grabbing than supernated and grabbing.

Picking up something I guess at work, just can't remember hurting it.
I've had that happen before many times. The worst part is not having any idea what happened. Hopefully it heals soon. Stretch and ice.
 
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