Approved Log HGH, Primobolan, NPP, Sustanon 2025 Log

[Seventieschild]

Garlic & Herb butterfly lamb roast n bits..

 

[Seventieschild]

Late update ,sorry guys been extremely busy.
Got in a basic chest session.
Incline barbell bench press,(7°)
2 × sets of 15 reps @ 170lbs
3 × sets of 6 reps @ 235lbs
1 × set till failure @ 150lbs
Dumbbell press,(7° incline)
4 × sets of 8 reps @ 70lbs
1 set till failure @ 50lbs
3 × sets of dips for 8 reps.
3 × sets of incline diamonds for 20 reps.
Thanks to Evo & Liquid Gold Labs and those that support me here.have a great week guys.

 

[LevButlerov]

Garlic & Herb butterfly lamb roast n bits..View attachment 78840View attachment 78841

This looks like meal prep, good bulking prep I see 3 meals, you doing how many for the week? @Seventieschild

Late update ,sorry guys been extremely busy.
Got in a basic chest session.
Incline barbell bench press,(7°)
2 × sets of 15 reps @ 170lbs
3 × sets of 6 reps @ 235lbs
1 × set till failure @ 150lbs
Dumbbell press,(7° incline)
4 × sets of 8 reps @ 70lbs
1 set till failure @ 50lbs
3 × sets of dips for 8 reps.
3 × sets of incline diamonds for 20 reps.
Thanks to Evo & Liquid Gold Labs and those that support me here.have a great week guys.

Training on point, very strong day lets start doing more drop sets if you can.

 

[stevesmi]

That's a nice little country meal right there

 

[Mobster]

Why so blurry?

 

[Seventieschild]

Why so blurry?

What?

 

[Wootoom]

Garlic and herb with lamb looks really good, man. Nice clean food.

 

[Vadim Fedorov]

The corn on the cob seems really cool.

Just be careful when it comes to your teeth.

 

[2Thick]

Solid training, man. I like how you're not overdoing it and going super heavy.

 

[e2]

Not bad at all on the training,

good exercises and you're keeping it fun.

 

[Ulter]

Impressive updates as always.
Really, appreciate your positive outlook and attitude as well.

 

[chesty]

I like the foods that you're eating,

Very clean and very solid.

 

[ROIDDERS]

Keep up the good work, my man. We really appreciate you and all you do on the Forum.

 

[ceo]

bros nice updates. I'm originally from the south, ate a lot of corn on the cob growing up.. granny used to make it for us that is all we could afford.

 

[Seventieschild]

Solid training, man. I like how you're not overdoing it and going super heavy.

Cheers man,super heavy is for power lifting and injuries, especially at my age gota be careful man,takes a long time to recover from injuries.

 

[Npcclassicphysique champ]

Cheers man,super heavy is for power lifting and injuries, especially at my age gota be careful man,takes a long time to recover from injuries.

heavy and thick bro everyone got their own path

 

[Seventieschild]

Roast lamb and honey carrots with peas.

 

[Seventieschild]

 

[ballin2504]

Garlic & Herb butterfly lamb roast n bits..View attachment 78840View attachment 78841

You can’t beat lamb roast. It’s so delicious!

 

[Npcclassicphysique champ]

View attachment 79164

OG back pic bro thick and strong lats @Seventieschild

Roast lamb and honey carrots with peas.View attachment 79160View attachment 79161

a lot of lamb there makes me hungry looking at it bro