Approved Log Testosterone, Masteron, GH Road to stage 2026 Log

[Mobster]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

Good solid session

 

[2Thick]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

upper body training is A+
prime seated row and prime extreme row. back to back is no joke. nice work

@BigCheese2000

 

[Ulter]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

@BigCheese2000 machine dip and prime seated row. dual rope pullover. these are all good exercises.

 

[ROIDDERS]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

@BigCheese2000 That is a sneaky good little workout. You put together very good volume and it's going to force a lot of strength and growth. I'm looking forward to see what kind of improvements you get over the next couple of years.

 

[RoySimpson]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

@BigCheese2000 awesome work right here! Nothing better than feeling strong on all lifts!

 

[ceo]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

bros training upper body is on point. muscle destroyed good. make sure you get good nights rest and hit it next time harder

@BigCheese2000

 

[BigCheese2000]

Rest day today with cardio 30 mins at 135 average hr. Compresion boots and sauna done. Steps slightly brought down also during rest day.

 

[Noah Wixx]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

Progression is the way nice when it happens consistently.

 

[ballin2504]

Training:
Upper:
Life Pec Dec: 89x9, x9 Rep match
High Incline Smith: 33.75x9, 23.75x13
Machine Dip: 46.25x9, 36.25x13
Prime Seated Row: 90x8, 66.25x12
Prime Extreme Row: 88.75x9, 70x12
Dual Rope Pullover: 35x8, x8 Rep match
Pannata Super French Press: 17.5x7, 15x10
Hammer Sa High Bicep Curl: 22.5x9, 17.5x13

Progressed everything today. Feeling strong af on all movements. Muscle feeling absolutely destroyed which is a great feeling. A day where everything clicked. Really
Enjoying the training setup and frequency. Doing those experimental sessions on the weekend depending on recovery but no issues yet and strength is good. Have lower body tomorrow will check back in then don’t want an @CypherOCE situation

@BigCheese2000 nice update man. Really like the volume

 

[BigCheese2000]

Lower acccessories:
Adductor: x3
Abductor: x3
Toe Press: x4
Extension: x3
Laying Ham: x3

Bit overkill on the volume throughout the week but just basing things off recovery currently and I’m all good. Will take a full weekend next week. Just small lower accessory work so shouldn’t accumulate much fatigue. Just really enjoy getting into the atmosphere and training as well so that portion of it. Will put up some physique shots as well tomorrow

 

[CypherOCE]

Lower acccessories:
Adductor: x3
Abductor: x3
Toe Press: x4
Extension: x3
Laying Ham: x3

Bit overkill on the volume throughout the week but just basing things off recovery currently and I’m all good. Will take a full weekend next week. Just small lower accessory work so shouldn’t accumulate much fatigue. Just really enjoy getting into the atmosphere and training as well so that portion of it. Will put up some physique shots as well tomorrow

I go on holiday and you start slacking off

Typical

Who was weights?

 

[BigCheese2000]

I go on holiday and you start slacking off

Typical

Who was weights?

never slacking brothacheese will be anew man when you’re back and we train

 

[CypherOCE]

never slacking brothacheese will be anew man when you’re back and we train

Better be!

 

[CypherOCE]

never slacking brothacheese will be anew man when you’re back and we train

I’m back on the 24th

 

[LevButlerov]

I’m back on the 24th

Where are those holiday pics you promised? @CypherOCE

 

[BigCheese2000]

Where are those holiday pics you promised? @CypherOCE

The big man’s slacking. 72 hour time out is appropriate I think

 

[BigCheese2000]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

 

[LevButlerov]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

140 kgs you mean you'll stop the weight? @BigCheese2000 I think rows are good but you need to do more pull ups.

 

[stevesmi]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

@BigCheese2000 you are looking great on this my man
very nice training. i love the BB Row

 

[BodyMonster34]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

Bro, this some iron training at its finest. I like what you do in here. I like the fun heavy session makes it more interesting.
@BigCheese2000