Approved Log Testosterone, Masteron, GH Road to stage 2026 Log

[Mobster]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

Strange thought process. That should be specific to the gains needed and how to get there and not set at 140

 

[Allupfromhere]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

Smashing it like it owes you money numbers are moving up well brother and as i keep saying the speed of your progress recently is crazy! Stay gold brother

 

[ROIDDERS]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

@BigCheese2000 upper training is on point
i like the BB workouts to start the session
iron training at its finest

 

[ceo]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

bros this looks good
BB bench and BB row on point
upper body looking strong
@BigCheese2000

 

[Ulter]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

upper training is amazing
i love the cuff lateral. don't see that too often. good shrug reps

@BigCheese2000

 

[2Thick]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

@BigCheese2000 upper body training is fun to follow
i like hope you use the ropes. Not a lot of people take advantage of that.

 

[BigCheese2000]

Rest day:
Have logged my leg day from yesterday only sister log. But taking today to take it easy. Get some sauna in for relaxation and some compression boots to help recovery. Some fasted cardio this morning and planks and vacuums on every rest day. Vacuums done daily for mid section control. Powered by @ODINLABS as always.

 

[coolguy77711]

 

[CypherOCE]

Where are those holiday pics you promised? @CypherOCE

In my log haha!

 

[LevButlerov]

In my log haha!

yes I saw but it was limited I thought you had more lol @CypherOCE

 

[Noah Wixx]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

Hell yeah awesome progression

 

[ballin2504]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

@BigCheese2000 looks like that Odin labs is treating your body right

 

[Tiger Salman Khan]

Upper Training:
BB Bench: 120x2, 85x9
BB Row: 110x5, 82.5x13
Incline Smith: 30x8, 20x13
SA Lat pull: 65x9, 50x14
SA Cuff Lateral: 15x9, x8, 10x11
Smith Shrug: 40x13, x11
Long rope pushdown: 30x7, 25x10, 15x16 drop set
Db Curl: 15x9, x8, 12.5x10 extended rest pause x4


Progressed all lifts today. More of a fun heavy session. Fun driving bench and rows up but will stop at maybe 140. No interest in powerlifting. But don’t want to say Never and I’m sure I won’t be able to stop @ODINLABS oils doing the magic, never made this amount of progress in my life. Always good to get a good word of advice and full of encouragement for me and all
The other guys. It’s much appreciated

@BigCheese2000 solid updates so far man....keep going........

 

[BigCheese2000]

Upper Yesterday:
Life Pec Dec: 91x8, x8 Rep match
High Incline Smith: 36.25x6, 25x12
Dip Machine: 47.5x10, 37.5x14
Prime Seated Row: 91.25x7, 67.5x11
Prime Extreme Row: 91.25x8, 72.5x13
Rope Pullover: 28x9, x8
Pannatta French Press: 20x8, 15x10, 10x10
Prime Preacher: 36x10, 22x12, x10

Everything progressed today. Massive upper day. Insane pump too. On rope pullover moved from dual rope to a longer curved bar, find a much better connection. Technique not suffering with weight jumps either which I’m happy with. As of now side free with cycle. Will include some progress photos below as well taken fasted yesterday morning. Trained lower body today which is logged on my sister log on ef.