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It's extremely lean has to be eaten really rare or it's toughI didn't know kangaroo was lean meat that's weird
Sounds good i would love tobro that's some good red meat you should come to the ranch and get some of ours all grass-fed
Agree they are pretty cool animalsI would never eat a kangaroo they are cool creatures
Yer it's eye fillet or fillet steak it's really tenderI didn't know that was eye fillet very interesting you don't see that too often in America being sold I don't think
Thanksfantastic work once again you are kicking ass
You guys all inspire me on this logyou inspired me to train even on Friday thank you
@Grumpy you stacking it deep bro thats the full stack on what? pulls? seems like a cable machineSunday session
Db bench
Warm up 35kg 15reps
3 sets 15reps
40kg
Bb shoulder press
3 sets 15reps
25kg
Standing cable Bent over row
Full stack 100kg
3 sets 15reps
Leg press light due to calf
3 sets 15reps
150kg
Barbell curls
3 sets 15reps
55kg
Overhead tricep pull
3 sets 15reps
60kg
Hanging leg lifts
3 sets 15reps
30mins cardio cross trainer
So goodGetting the protein in after training the process from whole eye fillet to steaks on the grill a bit to much info but was a little board
Rows standing cable@Grumpy you stacking it deep bro thats the full stack on what? pulls? seems like a cable machine
standing cable hardcoreRows standing cable